Sandwich spread, meatless

per 100 gram

Water70.0g
Energy149.0kcal
Energy623.0kJ
Protein8.0g
Total lipid (fat)9.0g
Ash4.0g
Carbohydrate, by difference9.0g
Fiber, total dietary3.3g
Sugars, total4.58g
Calcium, Ca44.0mg
Iron, Fe1.5mg
Magnesium, Mg127.0mg
Phosphorus, P220.0mg
Potassium, K340.0mg
Sodium, Na630.0mg
Zinc, Zn1.3mg
Copper, Cu0.649mg
Manganese, Mn0.765mg
Selenium, Se0.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.6mg
Riboflavin0.7mg
Niacin13.0mg
Pantothenic acid0.376mg
Vitamin B-61.1mg
Folate, total103.0??g
Folic acid0.0??g
Folate, food103.0??g
Folate, DFE103.0??g
Choline, total46.5mg
Vitamin B-123.1??g
Vitamin B-12, added3.1??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta6.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU10.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.73mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.425g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.087g
14:00.043g
16:00.925g
18:00.369g
Fatty acids, total monounsaturated2.188g
16:1 undifferentiated0.0g
18:1 undifferentiated2.188g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.666g
18:2 undifferentiated4.146g
18:3 undifferentiated0.52g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg